The use of fenugreek for hair is a popular practice in many cultures of the world. This herb is often used to naturally condition and moisturize the hair and treat a variety of scalp issues. It is widely believed that the regular use of fenugreek helps to prevent hair loss. If the hair has already started to become thin, fenugreek may promote the growth of new hair, effectively reversing the balding process. While most people can safely use this herbal supplement, there are possible side effects of fenugreek, including gastrointestinal disturbances, respiratory concerns, and allergic reactions.
To use fenugreek as a hair conditioner, the powdered form of the herb is mixed with just enough water to form a thick paste. This paste is then left on the hair for half an hour or so before being rinsed out. This use of fenugreek for hair is most beneficial as an occasional moisture treatment, as daily use can leave a residue that tends to dull the hair.
Fenugreek can also be used as a treatment for dry scalp, dandruff, and seborrheic dermatitis. The mixture is created the same as for hair conditioning purposes, but the paste is applied directly to the scalp. Those with severe scalp issues may wish to leave this paste on the scalp for a couple of hours before rinsing.
One of the most popular uses of fenugreek for hair is to prevent or reverse baldness. The proteins found in this herb are believed to strengthen the hair and promote hair growth. When used for this purpose, powdered fenugreek seeds are typically mixed with coconut oil to form a paste that is then massaged into the scalp. Some people may notice results within a few days, but it typically takes several weeks to notice new hair growth.
In the majority of cases, using fenugreek for hair care is completely safe, although a doctor should be consulted if any negative symptoms begin after using this product. Some things to watch out for include nausea, diarrhea, or stomach discomfort. Coughing, wheezing, or shortness of breath may occasionally occur when using this herb. Possible signs of a severe and potentially fatal allergic reaction include chest pain, facial swelling, and difficulty breathing or swallowing.
